Contact Us




    How can we help?

    We are always happy to take general questions and comments. Remember that we do not offer one-on-one coaching, dietary advice or consultations. We are neither doctors nor nutritionists.

    All the answers we are given based on readings, stories and experiences. For any questions relating to your health, please consult a professional.


    You have a story you want to share or want to see something specific on the website? We love to hear feedback and share successes with the community! Please Fill out the form below. We are always happy to communicate with all as soon as possible.

    Ideas and suggestions

    Do you have any great ideas on how we could improve our site or any other smart suggestions? We would be very thankful if you could share your thoughts with us.

    Found Something not working as it should on the site? Having trouble with the meal planner or any things like that?


    Is your favourite recipe missing on our site? Do you have any suggestions for improving our meal plans or recipe pages? Maybe you would like to be one of our good recipe collaborators?


    Do you want to encourage others by sharing your low carb(ketogenic diet) success story with the world? Please feel free to email us and sharing your story with us. Tips for writing it.

    Media inquiries

    If you are a member of the media working on a low carb(ketogenic diet) story, please do not hesitate to contact us. We’ll do our best to respond quickly for help with facts, commentary, and access to low carb experts and people who have been successful on the low carb or ketogenic diet. In your email, please let us know if you need anything in particular and your deadline for the item.